Tagged “Technique”
9 articles
HYROX Ski Erg: Technique, Pacing and Distance (Station 1)
HYROX Sled Pull: Technique, Weights and Training (Station 3)
HYROX Wall Balls: Technique, Rep Strategy and 6 Mistakes to Avoid
HYROX Farmers Carry: Weights, Technique and Training
HYROX Rowing: 1000m Technique, Damper and Pacing
HYROX Sandbag Lunges: Weights, Technique and Strategy
HYROX Burpee Broad Jumps: Technique, Pacing and Training Guide
HYROX Sled Push: Technique, Training and Race Strategy Guide
HYROX Workout Stations: The Complete Guide to All 8