Tagged “Technique”
9 articles
HYROX Sled Push: Weights, Technique and Training (Station 2)
HYROX Ski Erg: Technique, Pacing and Distance (Station 1)
HYROX Sled Pull: Technique, Weights and Training (Station 3)
HYROX Wall Balls: A Rep Plan That Survives All 100
HYROX Farmers Carry: Weights, Technique and Training
HYROX Rowing: 1000m Technique, Damper and Pacing
HYROX Sandbag Lunges: Weights, Technique and Strategy
HYROX Burpee Broad Jumps: Technique, Pacing and Training Guide
HYROX Workout Stations in Order: All 8, Start to Finish