GYMRACE Duisburg 2027

What is GYMRACE?

GYMRACE is a hybrid fitness race from the Mud Masters team, held in large venues in the Netherlands, Germany and France, and in London through 2026. The course never changes order: five 1km runs, nine functional and machine stations and a 50m sprint finish, timed as one effort with no cut-off time.

What to expect at GYMRACE Duisburg 2027

• You run 1km, then work through that round's stations: a 50m sled push and 100 wall balls, a 100m slam-ball carry and 1,000m of rowing, 100 kettlebell swings to overhead and 1,000m on the SkiErg, 100m of dumbbell farmers lunges and 2,000m on the BikeErg, then 50m of burpee broad jumps and a 50m sprint to the line.
• The machine work comes to 4km across the row, SkiErg and BikeErg, twice the 2km in a HYROX race.
• Regular categories are judged in a supportive, coaching style, while the HEAVY tier uses heavier loads and strict competitive judging.
• Nothing stops your clock: missing a station, or not completing one to the movement standards, adds a 20-minute penalty rather than a disqualification.

You can enter Solo, as Buddies (two athletes who split the station reps freely) or as a Relay team. A HEAVY variant with heavier weights and strict judging runs alongside the regular categories. In the mixed Buddies category the men's weight standard applies. Minimum age is 16.

Frequently asked questions