Deadly Dozen Race Calendar 2026
The full Deadly Dozen race calendar: 28 upcoming races across 7 countries, with every date and venue. The next is Deadly Dozen Leipzig 2026 on 14 June 2026.
What is Deadly Dozen?
The Deadly Dozen is a hybrid fitness race held on an athletics track, combining 12 x 400m runs (called Journeys) with 12 functional exercise stations (called Labours), completed in sequence with no rest between them. That is roughly 4.8km of running plus 12 stations, and everything is trainable with just a kettlebell, dumbbell and weight plate.
You can enter Solo, Pairs (partner waits while you work) or Relay as a team of four. Weight standards differ by gender. Scaling is built in: if you cannot complete a Labour to standard after warnings, the rep or distance is adjusted and your result is marked "(s)" for scaled rather than a DNF, so you always get a finish time.
Typical Deadly Dozen finish times
| Division | Typical range |
|---|---|
| Competitive field | 75 - 95 mintrained athletes racing for a time |
| Elite | under 75 min |
| First-timer | 90 - 120 minno time limit; scaling allowed |
Upcoming Deadly Dozen races
June 2026
July 2026
August 2026
Deadly Dozen Oxford 2026
Oxford, United Kingdom
2 August 2026
Deadly Dozen Stuttgart 2026
Stuttgart, Germany
9 August 2026
Deadly Dozen Davos 2026
Davos, Switzerland
16 August 2026
Deadly Dozen Klagenfurt 2026
Leopold Wagner Arena, Klagenfurt, Austria
22 August 2026
Deadly Dozen Leicester 2026
Leicester, United Kingdom
23 August 2026
September 2026
October 2026
Deadly Dozen Bottrop 2026
Bottrop, Germany
4 October 2026
Deadly Dozen Middlesbrough 2026
Middlesbrough, United Kingdom
11 October 2026
Deadly Dozen Stoke-on-Trent 2026
Stoke-on-Trent, United Kingdom
18 October 2026
Deadly Dozen Malta 2026
Malta, Malta
18 October 2026
Deadly Dozen Freiburg 2026
Freiburg, Germany
25 October 2026
November 2026
Deadly Dozen Crawley 2026
Crawley, United Kingdom
1 November 2026
Deadly Dozen Kevelaer 2026
Kevelaer, Germany
8 November 2026
Deadly Dozen Cambridge 2026
Cambridge, United Kingdom
15 November 2026
Deadly Dozen Karlsruhe 2026
Karlsruhe, Germany
22 November 2026
Deadly Dozen Monza 2026
Monza, Italy
22 November 2026
Training for Deadly Dozen?
Deadly Dozen is won on run-to-Labour transitions and grip endurance, not max strength. Training that rehearses moving straight from a 400m effort into a functional station, and builds grip for the back half, is what separates a smooth finish from grinding to a halt at Labour 8.
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